As the founder and lead health coach at Blissful Mum, my personal and professional journey into health and wellness is deeply intertwined with my own experiences. Before embracing motherhood, I faced a myriad of health challenges, from digestive issues and low immunity to back pain, depression, anxiety, and a persistent nicotine addiction. Interestingly, pregnancy helped me overcome my addiction, yet the other health concerns not only persisted but were also magnified by the demands of motherhood.

 

With a background as a trained Occupational Therapist specialising in mental health, I was no stranger to the healthcare field. However, it was my personal quest for solutions to my health issues that led me down the path to becoming a Health Coach. This transition was fueled by countless hours dedicated to research and the desire to overcome my own obstacles.

 

The experience of striving to be a "good enough" mum and my aspiration for children to be raised in loving and supportive environments sparked a deep-seated passion for assisting other mothers in finding happiness and fulfilment in their roles. This realisation brought me to an undeniable truth: A happy mum leads to a happy family. At Blissful Mum, my mission is to empower mothers to prioritise their well-being, ensuring they, in turn, can nurture a joyful and thriving family life.